Tag Archive | "fit for life"

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Still time to get your five free fitness activities for the over fifties

Posted on 21 November 2011 by admin

From October through to March 2012, activerochford have been running The Active Plus Games, in the hope of encouraging the over fifties of the county to participate in more sport.   Continue Reading

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Special session helps residents with falls advice

Posted on 07 July 2010 by admin

A one-off event held at Millview Court in Rochford to promote National Falls Awareness Week was so successful, it’s now going to become a weekly event! Continue Reading

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Popular Fit for Life sessions

Posted on 03 December 2009 by admin

Rochford District Council in  partnership with Southend United Community & Educational Trust is currently delivering two Blues Bodycare Fit for Life sessions in Hullbridge and Great Wakering. Continue Reading

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